Project You

What is Project you?

To keep going, sometimes you need to stop. That's the message behind Project You, a campaign to encourage people to take time out of their busy lives and help boost their mood - and feel more in control.

Project You is all about finding ways to make you feel better, whether it's taking a breather, going for a walk, having a blether with pals or switching off screens an hour before bed to improve sleep. You can go to ProjectYou.scot for tips, ideas and local resource to help you feel less stressed and more in control.

Because by giving yourself a regular break from the daily stresses and demands, you'll actually feel better and more able to take on whatever life brings.

Making time to help you feel less stressed

When life feels like it's getting the better of you, and the daily stresses are affecting your well being, it's important to make time to look after yourself and your relationships.

So make some time to get out and about, get active in your community and connect (or re-connect) with friends and family.

Project You

Here at Stagecoach East Scotland we are working with the Scottish Government and Project You to offer the chance of winning a 7 day East Scotland Megarider, so you can explore what your community has to offer.

All you have to do is fill in the form below and we will get in contact with the winner by email.

Terms and Conditions

Here at Stagecoach East Scotland we are working with the Scottish Government and Project You to offer the chance of winning a 7 day East Scotland Megarider.

All you have to do is fill in the form below and we will get in contact with the winner by email.

Here at Stagecoach East Scotland we are working with the Scottish Government and Project You to offer the chance of winning a 7 day East Scotland Megarider.

All you have to do is fill in the form below and we will get in contact with the winner by email.

First Name

Surname

Email Address

I consent to my information being retained by Stagecoach Group for marketing purposes. I understand that I can opt out at any time. Stagecoach Group is compliant with the Data Protection Act. Our policy is such that we will not pass on your details to any third party without your prior consent. We'll only ever use your email address to send you details of updates, special offers and promotions. You may withdraw your consent at any time.

Project You Breath